Title: How to Heal with Singing Bowls
Introduction: Over the last few years, the use of Tibetan singing bowls to address a variety of ailments has drawn considerable interest in the West. Suren Shrestha is a master of these ancient techniques. This book includes detailed, step-by-step instructions and photographs showing how to place and strike the bowls for healing, relaxation, and meditation, and a downloadable audio file demonstrating some of the techniques. Benefits from singing bowl therapy include deep relaxation, relief from stress-related conditions and reducing pain from fibromyalgia, chronic fatigue syndrome and depression. Clients experience improved memory, mental clarity, vitality, and better sleep, often for several days following the treatment. Some of these methods have been taught to only a few Eastern practitioners, and Shrestha is committed to spreading them in the West to all who want to learn.
By Suren Shrestha
About the author: SUREN SHRESTHA grew up in Nepal, where he learned about traditional Tibetan healing therapies, and now he teaches these techniques throughout the U.S. The funds he raises through teaching and the sale of this book will be used to build an orphanage in his native village.
“I use Tibetan singing bowls in my practice and have found them to have profound effects on my patients. I applaud Mr. Shrestha for bringing forth and sharing such valuable information with the public, especially in this how-to format that is rarely seen in books of this nature.” – Dr. Jacob Hans, Chiropractor
“Suren Shrestha has brought to the western world a thorough understanding of the application of traditional Tibetan healing methods with singing bowls – a true treasure for balanced living in contemporary society.” – Marianne Denniston, interior designer and Vastu design professional
“Suren Shrestha teaches the how-to’s, but more importantly, he teaches by example that the path of healing is a journey of humility, generosity, joy and love.” – Guru Bachan Kaur