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Tibetan Singing Bowls (Etched) - Om Mani Padme Hum
Sound Healing Instruments | Singing Bowls
From $179.00
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Tibetan Singing Bowls (Etched) - Auspicious Symbols
Sound Healing Instruments | Singing Bowls
From $179.00
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How to Heal with Singing Bowls (Book by Suren Shrestha)
Sound Healing Instruments | Singing Bowls
$27.95
Singing bowls for elevated sound healing
These magnificent instruments are formally classified as a standing bell. Rather than hanging from a string or attached by a handle, singing bowls sit resting on a flat surface, your hand or a cushion. When gently struck with a special mallet, the rim vibrates to produce sound characterised by a fundamental frequency and usually two audible harmonic overtones.
Alternatively, a ‘resonant mallet’ can also be used by gently applying pressure to the rim of the bowl and moving in a circular motion to create a ‘singing’ effect. Singing bowls – also known as meditation bowls or music bowls – are often used in mindfulness practices, such as yoga, meditation and breathing exercises.
All you need to know about singing bowls
How are singing bowls made?
Singing bowls are carefully crafted using a blend of metals, high quality hand beaten singing bowls are made with ‘bell metal bronze’. Skilled artisans heat, shape and hand-hammer the metal into a bowl shape. The finishing touches involve precise tuning, which is done through careful hammering to produce the desired harmonic resonance.
How do singing bowls work?
When gently struck or rubbed with a mallet, a singing bowl’s rim begins to vibrate, creating a resonant hum that you can both hear and feel when holding the bowl in your hand. As you continue to circle the mallet around the rim, friction maintains the vibration and deepens the tone. The sound produced will depend on the type of metal used in the bowl, the mass and shape of the bowl, e.g a larger heavier bowl will generally have a deeper sound with longer resonance, and the type of mallet used.
How do I play the singing bowl?
Playing a singing bowl involves either striking with a range of mallets or by rubbing its outer rim with a hard, padded resonant mallet – you can shop our range of singing bowl mallets above. To produce a deep hum, strike the side of the bowl with an appropriately sized soft mallet. To create a ‘singing’ sound’, gently circle the resonant mallet around the rim, applying consistent pressure. You can experiment with speed and pressure to find the right combination to obtain the best sound.
How do I care for my singing bowl?
It’s important to take care when playing, moving and storing your singing bowl. Dropping or knocking the bowl may impact the sound quality, so be sure to carry it carefully and keep it out of harm’s way. To clean it, wipe it down with a soft cloth and avoid using harsh chemicals or scrubbing material that may tarnish or discolour the metal.
What are singing bowls used for?
Everyone can benefit from the relaxing tones of the sound bowl. Yoga teachers, meditation gurus and those in the mindfulness space incorporate them in their practice, which is why they’re also known as meditation bowls. They are also wonderful for at-home use – to reduce stress after a long day at work or to create an atmosphere of harmony among friends or family.
How do I use singing bowls for meditation?
Begin by finding a quiet, comfortable space where you can sit or lie undisturbed. Focus on the sound of your meditation bowl as it evolves — its deep tones can help anchor your attention and by doing so also help bring you into a more calm, meditative state.. If your mind begins to wander, gently return your focus to the sound and the sensation it creates within you.